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    Recent Posts

    Athlete Evaluations

    Athlete Evaluations

    Compression Socks and Sleeves

    Compression Socks and Sleeves

    Foam Rolling is Your Friend

    Foam Rolling is Your Friend

    Archive

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    Athlete Evaluations

    Athlete Evaluations

    Whether you are training for a race or your athlete is heading into sports training, early season is a great time to schedule an...
    Compression Socks and Sleeves

    Compression Socks and Sleeves

    What are compression garments? Compression garments are designed for many parts of the body. For this article, I will focus on the lower...
    Foam Rolling is Your Friend

    Foam Rolling is Your Friend

    Foam rolling is your friend. When you exercise you are breaking down your muscles so they build back up stronger than before. One of...
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